Mastering Takedowns: How to Defend a Headlock
A wrestling headlock catches a lot of wrestlers off guard. Let’s learn how a wrestler can defend a headlock.
I have witnessed numerous veteran wrestlers get thrown in a wrestling headlock.
In my opinion, a wrestler should never get thrown in a headlock after he was wrestled for a couple of years.
No Wrestler should go looking for Headlocks
Any decent wrestler knows how to defend a headlock. I have seen kids that were extremely good at headlocks, but most wrestlers should not be looking for a headlock.
A headlock is a move that young wrestlers use. You see a lot of headlocks in heavyweight wrestling. The only time an older wrestler should use a headlock is if it is blatantly given to him by his opponent or if a wrestler is behind and needs a home run to win a wrestling match
The Pitfalls of Head Hunting
Introduction
In the world of wrestling, the headlock has long been considered a fundamental move, especially among younger athletes. While it may be tempting to rely on this technique, seasoned wrestlers understand the importance of restraint and strategic thinking in utilizing the headlock. In this article, we delve into the reasons why wrestlers, regardless of their skill level, should exercise caution when considering the headlock as their go-to move.
The Headlock’s Allure
It’s undeniable that the headlock holds a certain allure, particularly for novice wrestlers. It’s a move that’s relatively easy to learn, and its execution appears straightforward. However, the reality is that any decent wrestler can adeptly defend against a headlock, rendering it less effective than one might initially think.
Youthful Enthusiasm
Young wrestlers often find themselves drawn to the headlock, showcasing their enthusiasm and eagerness to engage in the sport. It’s a move commonly witnessed in the heavyweight division, where raw power and physicality can sometimes overshadow strategic finesse. However, as wrestlers progress in their skill levels, a critical shift in approach becomes necessary.
Strategic Limitations
For most wrestlers, relying on the headlock as a primary move is ill-advised. The move’s limitations become apparent as opponents become more seasoned and skillful. As the level of competition increases, the headlock transforms from a reliable technique to a risky gamble that could leave a wrestler vulnerable to counterattacks.
The Age Factor
While younger wrestlers may experiment with the headlock as part of their learning process, it’s crucial for older, more experienced athletes to exercise discretion. Utilizing a headlock should be a deliberate decision, reserved for specific scenarios where its use is justified. Older wrestlers should be cautious not to fall into the trap of over-relying on a move that becomes increasingly less effective against skilled opponents.
Strategic Timing
One of the critical aspects of wrestling is strategic timing. A headlock should only be employed when the opportunity is unmistakably presented by the opponent. Wrestlers should resist the urge to force a headlock in situations where it isn’t naturally available. Instead, focus on honing a diverse set of techniques to maintain adaptability and keep opponents guessing.
A Last Resort
For older wrestlers, the headlock should be viewed as a last resort—a move to be employed when circumstances demand a bold, decisive action. Whether a wrestler finds themselves behind on points or facing a particularly challenging opponent, the headlock can serve as a potential game-changer. However, it should not be the default option but rather a strategic choice made with careful consideration.
Conclusion
In the complex and dynamic world of wrestling, a well-rounded skill set is essential for success. Wrestlers, regardless of their experience level, should recognize the limitations of the headlock and avoid the temptation of head hunting. By embracing a strategic and adaptable approach, athletes can navigate the mat with confidence, minimizing risks and maximizing their chances of victory.
Wrestlers Should NEVER be thrown from a Headlock
A wrestler should be learning how to defend a headlock in their first or second year of wrestling.
Learning how to defend a headlock is key to learning how to be a good wrestler.
Defending a headlock should be entrenched in a wrestler so he doesn’t even think about it. As soon as he feels his opponent grabbing this head, he should automatically go into defense mode.
Wrestling Coaches – Teach Headlock Defense Often
If you are a wrestling coach, you should teach your wrestlers how to defend a headlock as soon as you see one of your wrestlers get thrown with a headlock.
In fact, I would recommend adding headlock defense into your chain wrestling drills.
Having your wrestlers do situation drills where they defend a headlock will help them when they see headlocks in a real match.
Techniques to Defend a Wrestling Headlock
Here some of the tips on how a wrestler can avoid being thrown in a headlock.
- When your opponent grabs your head, immediately drop your hips down.
- Don’t allow your opponent get a hold of your head.
- If all else fails, roll through a headlock.
Here is a great video by Mike Krause from NXT LVL Wrestling Academy. I like the way he teaches headlock defense.
Headlock Defense by Mike Krause
Headlock Video by Tecnicas
Wrestling Basics – Headlock Defense
by Team Dynamic
What are your thoughts?
I hope you enjoyed the article on defending headlocks. As an active member of the wrestling community, my goal is to grow this wonderful sport.
Thanks for reading! And as always, feel free to post comments or questions in the comments section below, I’ll be happy to try and answer them as quickly as possible.
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