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Wrestling Articles for Wrestlers, Coaches, Parents, and Fans

We are dedicated to growing the sport of little league, high school, and college wrestling. Feel free to browse our article categories. We have numerous articles and we are constantly adding more.

Best Strength Training Strategies for Wrestling

wrestling weight training

A big part of wrestling training is working on a wrestlers strength. I cannot stress the importance of age appropriate weight training for young wrestlers. As I’m writing this article, I can already see parents reading this article and thinking I’m crazy! Why? Because you have heard it will stunt your child’s growth? Read the article to dispel that myth.

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