What is the best weight loss diet for wrestlers? A lot of wrestlers will lose weight to get down to a lower weight class. I would like to talk about a proper way to lose weight for wrestling.
Continue reading →Today I am reviewing the UnDefeated® Chocolate Chip Sport Cookie. I recently bought this cookie from worldwide sports. I bought the 3 pack for $9.99. This cookie is marketed as a great source of energy for a wrestler. My son … Continue reading →
Recently, A parent read my article on the best way to lose weight for wrestling. After reading the article, he sent me an email to ask my opinion about what are the best nutrient dense foods for wrestlers. I realized that most … Continue reading →
