Best Wrestling Diet for Weight Loss and Maximum Performance — 5 Comments

  1. Thanks for the tips. I’m about to start my Freshman wrestling season and there are a lot of guys on the team that should read this.

  2. My son is a 9th grader, this is his first year wrestling and he is in the heavey weight class. He wants to cut weight, but thinks he can just not eat. I told him he needs to eat foods that work with him not against his body, so this arricle is excellent. Thank you!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>