Best Wrestling Diet for Weight Loss and Maximum Performance — 5 Comments

  1. Thanks for the tips. I’m about to start my Freshman wrestling season and there are a lot of guys on the team that should read this.

  2. My son is a 9th grader, this is his first year wrestling and he is in the heavey weight class. He wants to cut weight, but thinks he can just not eat. I told him he needs to eat foods that work with him not against his body, so this arricle is excellent. Thank you!!!

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