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Wrestle Club – Articles about the Great Sport of Wrestling

Wrestling is a Lifestyle and a Brotherhood

Wrestle Club – Articles about the Great Sport of Wrestling
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Wrestling Training

Get information and advice on wrestling training. In order to become a better wrestler, you have to continue to improve. This means you need to focus on all aspects of the sport. This page is dedicated to providing wrestlers with the information to strive for greatness.

We have dedicated a lot of time to provide training info, because it is one of the most important aspects of the sport. If you are looking for videos, we have also provided reviews on some great wrestling training dvds as well as the articles below.

Take a look at the training articles. We cover everything from conditioning, wrestling moves, cutting weight, strength training to motivational articles. We write these articles for parents, wrestlers and coaches. This page is updated every time we add a new training article, so bookmark it and come back often.

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Wrestling Matches are Won Before the Match Starts

Wrestle Club - Articles about the Great Sport of Wrestling Posted on February 11, 2013 by Les LieuranceJanuary 5, 2016
Wrestling Winning Mindset

The mental aspect is a big part of wrestling training. Most wrestling matches are won OR lost before the match ever started. Don’t get me wrong… a wrestling match can go either way, but the wrestler who is not afraid and told himself he will win is the one that usually wins the match. Let’s discuss the mental aspect of winning and losing in wrestling.

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Folkstyle Wrestling More Exciting with the Push Out Rule

Wrestle Club - Articles about the Great Sport of Wrestling Posted on February 4, 2013 by Les LieuranceJuly 30, 2016
folkstyle wrestling push out rule

Folkstyle wrestling needs add a push out rule. If folkstyle had a pushout rule, I think coaches and wrestlers would change their wrestling training to create more action. This would reduce stalling calls from the neutral position. I believe this rule makes the sport of wrestling more exciting. Let’s discuss advantages of enforcing the push out rule for folkstyle(collegiate) wrestling.

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Mastering Takedowns: How to Finish a Single Leg in Bad Position

Wrestle Club - Articles about the Great Sport of Wrestling Posted on January 24, 2013 by Les LieuranceAugust 25, 2016
Learn to Score Single Leg from Bad Position

The single leg is one of the most common take downs used in folk style wrestling. I see a lot of wrestlers who shoot a single leg, but don’t score the takedown because his opponent defended the attack. This is … Continue reading →

Wrestling Techniques – Learn to be a Smart Wrestler

Wrestle Club - Articles about the Great Sport of Wrestling Posted on January 22, 2013 by Les LieuranceJuly 30, 2016

Wrestling is a chess match. Last night, I watched a good wrestler. He was winning the match 4-0 with 30 seconds left. He was riding his opponent and got reversed and put to his back. He lost the wrestling match … Continue reading →

Wrestling Techniques: How to Defend a Half Nelson

Wrestle Club - Articles about the Great Sport of Wrestling Posted on January 16, 2013 by Les LieuranceJuly 30, 2016
how to defend a half nelson

Last night I watched two wrestlers get pinned with a half nelson. Both of these kids were turned to their back with a half nelson when they were on their belly. In my opinion a wrestler should never get pinned … Continue reading →

Mastering Takedowns: How to Defend a Headlock

Wrestle Club - Articles about the Great Sport of Wrestling Posted on January 16, 2013 by Les LieuranceAugust 19, 2016
Learn how to Defend a Headlock

A wrestling headlock catches a lot of wrestlers off guard. Let’s learn how a wrestler can defend a headlock. I have witnessed numerous veteran wrestlers get thrown in a wrestling headlock. In my opinion, a wrestler should never get thrown in … Continue reading →

Tips on Encouraging a Wrestler during a Losing Season

Wrestle Club - Articles about the Great Sport of Wrestling Posted on December 31, 2012 by Les LieuranceJanuary 5, 2016
encourage your wrestler even when he is losing

Did you know most wrestlers will lose more than they win when they first start wrestling? Losing is a natural part of wrestling. If your child sticks with wrestling and focuses on small improvements over time, then your child will … Continue reading →

Learn from Mistakes to be Successful

Wrestle Club - Articles about the Great Sport of Wrestling Posted on December 12, 2012 by Les LieuranceJanuary 5, 2016
Wrestlers need to learn from mistakes

Wrestling is a sport where most people will lose more than they win. That is why I tell people that wrestling imitates life. Successful people fail more than they are successful. The important aspect of wrestling is to never quit. Today I’m going to talk about learning from your mistakes and accepting constructive criticism to become a better wrestler.

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Wrestling Technique Learn to Defend Aggressive Collar Tie

Wrestle Club - Articles about the Great Sport of Wrestling Posted on November 20, 2012 by Les LieuranceOctober 8, 2016
Learn to Defend an Aggressive Collar Tie

Have you every been dominated by a wrestler with an aggressive collar tie? The purpose of today’s article is to talk about how to Defend against an Opponent with an aggressive collar tie. Common Mistakes with a Collar Tie Ear-To-Ear … Continue reading →

Master Take Downs – Become a Better Wrestler and Win More Matches

Wrestle Club - Articles about the Great Sport of Wrestling Posted on November 19, 2012 by Les LieuranceJuly 30, 2016
Become a Better Wrestler by Mastering Takedowns

Take downs will win you more matches than anything else. Do you want to know how to go from a good wrestler to a great wrestler? Master your take downs and you will win more of those tough matches. Why … Continue reading →

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